Welcome to our Meditation Teacher Training in Rishikesh! Our program is designed for those who want to deepen their own practice and learn how to guide others on their path towards inner peace and stillness. The city has its divine aura and is home to yogis, sages, and seers. Pilgrims from across India, indeed, come to experience this gorgeous location's energy.
During this training, you'll learn the art and science of meditation from experienced teachers who have dedicated their lives to this practice. You'll gain a deep understanding of different meditation techniques and how to customize them for different individuals and groups.
Traditional meditation is that kind of meditation in which one focuses on the self and tries to unite the self with the almighty. This practice is also known as moksha or nirvana. The use of mala beads is done to do japa or chanting of a mantra repeatedly up to 108 times. This helps in focusing on oneself and getting free of distractions while meditating.
Mindful meditation is also taught under traditional meditation, as the former is part of the latter. Mindful meditation is done to practice focused attention and improve a person's observation and acceptance power. Being part of Buddhist teachings, mindful meditation
Our curriculum includes both theoretical and practical aspects of meditation teaching. You'll learn about the history and philosophy of meditation, the benefits of meditation, and how to create a conducive environment for meditation practice. You'll also get plenty of opportunities to practice teaching and receive feedback from your instructors and peers.
Our program is held in the serene and spiritual city of Rishikesh, which is known as the yoga capital of the world. You'll have the opportunity to immerse yourself in this vibrant and welcoming community and connect with like-minded individuals from all over the world.
Whether you're a yoga teacher looking to expand your offerings or simply someone who wants to deepen their own practice, our Meditation Teacher Training in Rishikesh is the perfect choice for you. Join us on this transformative journey towards inner peace and stillness.
The timings of the traditional workshop will be the same as that of the Kundalini workshop. Classes will be held in the morning and evening and divided into two sessions. The morning session will include a 1-hour lecture and a 2 ½ hour practical class, and again 1-hour lecture and a 2 ½ hour practical class in the evening. Breakfast, lunch, and dinner will be provided daily at 10:00 a.m., 1:00 p.m., and 8:00 p.m., afternoon, and evening. Tea will be provided twice a day, in the morning and evening.
Traditional meditation workshop is priced at 500 USD including food and accommodation.
Kundalini yoga is a state of yoga in which you have to awaken your Kundalini or inner divine power through chakras, while piercing them during the process; so that it can reach the Sahasra chakra. Once the Kundalini has awakened, it automatically purifies the body and relieves it of all physical and mental ailments.
Kundalini Yoga includes mantra chanting, pranayama and practice of asanas (yoga poses). It is aimed at awakening the spiritual potential of a person to uphold moral values, always speak truth and focus on consciousness to heal and serve self, and others.
AYM Yoga School in Rishikesh provides a week long Kundalini workshop. It will include daily lectures and practical classes. The workshop will be held at the school’s premises in Upper Tapovan area. Renowned teachers of this field will be invited to give lectures at AYM. Yogi Chetan Mahesh will also give personal lectures on Kundalini yoga and meditation.
This will be a week long workshop and will include 7 hour classes daily. This will include 1 hour lecture each in morning and evening and two- 2 ½ hour classes of practice (1 each in morning and evening). The students will also be provided food and accommodation in the school during the workshop. Breakfast, lunch and dinner will be provided daily at 10:00 a.m. in the morning, 1:00 p.m. in the afternoon, and 8:00 p.m. in the evening. Tea will be provided twice a day.
Kundalini meditation workshop is priced at 400 USD including food and accommodation.
Your seat will be confirmed after doing payment for the workshop, for which you will have to first fillthe application form which is available on the webpage whcih has been given below. Fee for Kundalini yoga workshop is 400 USD & fee for Traditional yoga workshop is 500 USD. Fee once deposited will not be refunded. Though if you are unable to attend the workshop at the last moment, then it can be forwarded for 1 year. This means that you can attend the workshop in the commencing year whenever you are free. You will get a confirmation mail by us after the fee is deposited. You can deposit the fee by following ways:
By PayPal
By Bank Tranfer
By Credit / Debit Card
By Weston Union
By Cash