100 hour yoga teacher training india

100 Hour Yoga Teacher Training Course in Rishikesh India

The 100 Hours Yoga Teacher Training at AYM YOGA SCHOOL in Rishikesh, India. The 100-hour yoga course is a short TTC program completed in 12 days and 11 nights. Our 100-hour yoga teacher training program in Rishikesh is not just a course. It's a journey of personal and professional growth. The comprehensive curriculum is designed to deepen your practice and prepare you for teaching.

You will delve into various aspects of yoga, including asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. With our experienced instructors providing personalized attention and guidance, you will not only enhance your yoga skills but also grow as an individual. Join us for this enriching journey of self-discovery and learning in the spiritual and serene surroundings of Rishikesh, the yoga capital of the world.

100 Hour Yoga Teacher Training Course – Eligibility

I understand that you are looking for information on who is eligible for a 100-hour yoga course. The eligibility criteria for these courses can vary, but generally, individuals with a genuine interest in deepening their understanding of yoga, regardless of their prior experience or proficiency level, are welcome to enroll. Enrollment is open for all students who is genuine interested to learn yoga.

What is 100 Hour Program and benefits?

100 Hour yoga course is a 1st part of 200 hour yoga course, if you are busy is your professional life, and you want to learn yoga for personal and professional aspects but you don't have enough time to complete 200 hour program at 1 time. This program is for you, you can complete your 200 hour yoga certification program in 2 parts.

For eg: You have completed 100 hour program now, if future whenever you have time then you join ( 100 hour ) 2nd part of 200 hour course, and you will get 200 hour yoga certification.

100 Hours Yoga TTC is suitable for:

1. If you want to understand and study yoga holistically from a solid foundation.
2. If you are interested in a short course to find a balance in life through body and mind.
3. If you are interested in yoga philosophy, meditation/pranayama and its practices.
4. If you are registered with RYT and want to collect a certificate for continuing education training hours.

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Upcoming 100 Hour Yoga Teacher Training India - 2025

Date
FEE
FEE ( Indian )
Apply
05th Jan - 16th Jan 2025
550 USD
22,500 INR
03rd Feb - 14th Feb 2025
550 USD
22,500 INR
03rd Mar - 14th Mar 2025
550 USD
22,500 INR
03rd Apr - 14th Apr 2025
550 USD
22,500 INR
03rd May - 14th May 2025
550 USD
22,500 INR
03rd Jun - 14th Jun 2025
550 USD
22,500 INR
03rd Jul - 14th Jul 2025
550 USD
22,500 INR
03rd Aug - 14th Aug 2025
550 USD
22,500 INR
03rd Sep - 14th Sep 2025
550 USD
22,500 INR
03rd Oct - 14th Oct 2025
550 USD
22,500 INR
03rd Nov - 14th Nov 2025
550 USD
22,500 INR
03rd Dec - 14th Dec 2025
550 USD
22,500 INR
yoga

Syllabus of Premier - 100 Hour Yoga Teacher Training Course in Rishikesh, India

At AYM, we warmly welcome anyone who sincerely desires to grow besides learning the timeless tradition of this practice. Whether wanting to deepen the personal practice about this course or spreading the knowledge to others, the course offers an opportunity to understand every aspect of it. We at the Association for Yoga and Meditation have a comprehensive syllabus created for beginners as well as seasoned yogis. The 100 hour yoga teacher training course aims to give students a thorough grasp of yoga and help them equip skills.

With a team of skilled and qualified yoga instructors, they impart thorough knowledge about the course. Students can explore a broader range of topics that may help them become true professionals. Some of the topics covered in this course programme are Hatha, Ashtanga, Vinyasa, Iyengar, Pranayama, Meditation, Anatomy and many more. Both theoretical and practical learning are offered to provide a keen understanding of the 100 hour YTT course in India.

Students are offered individualized attention throughout the 100-hour yoga course in Rishikesh so that they can fully immerse in this study while enjoying it at the same time. Additionally, they are instilled with confidence, which may be required to start a career as an instructor. Once the course is completed, students are offered valuable 100-hour yoga teacher training certifications, which they can use anywhere in the world to start their careers.

Practice of Yoga Techniques

Practice Yoga techniques like asana ( Hatha Yoga and Ashtanga Yoga ), breathing exercises, meditation techniques, and detoxification.

Yoga philosophy

This module includes topics on yoga philosophy, lifestyle, and ethics for yoga teachers as per the Yoga Alliance syllabus for yoga training. It includes what yoga is and different forms of yoga.

Teaching Methodology

This section includes the principles of demonstration of yoga techniques. Here, you will learn the art of assisting, correcting, and observing different variations during teaching. You will also learn the art of giving instruction and the qualities of a good yoga teacher.

Practicum

If you want to build your career as a yoga teacher, this section will help you. You will learn the art of teaching practice, receiving and giving feedback in front of your teacher.

Assignments

It includes Writing answers to the given questions, group discussions, and exams on knowledge of content taught in different classes.

Anatomy and Physiology

Applied Anatomy and Physiology in Connection with Yoga: Human physical anatomy and physiology are very important in understanding the scientific aspect of yoga. This section includes various systems, such as the digestive, endocrine, and muscular systems, and their practical application to yoga..

100 hour yoga course in rishikesh

Daily Schedule

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yoga for beginners

yoga in rishikesh

Why Enrol in AYM for a 100 hour Yoga Teacher Training Course in Rishikesh?

As the leading institute of Yoga teacher training, we at AYM have earned a reputation for offering quality learning. With a team of qualified instructors, our yoga teacher training course in Rishikesh focuses on mentoring many aspiring yogis to foster soulful instructors. Some of the other reasons why you must enrol in our institute include:

  1. 1. We have a sattvic and spiritual atmosphere where your practice will deepen.
  2. 2. Students are given Ayurvedic and yogic knowledge at our institute.
  3. 3. Our Certified yoga teacher training course in Rishikesh will help you lead a healthy life while spreading its importance to others.
  4. 4. At this intensive course, you can be accommodated in comfortable rooms and around like-minded people.
  5. 5. Students are given access to study materials alongside an opportunity to go on yoga excursions.
  6. 6. A complete diet is provided to the students to help them achieve a life of well-being.
  7. 7. Students are given complete attention and support by our qualified instructors so that they can develop into true professionals.
  8. 8. The instructors are highly qualified and real-time professionals who share their experiences with the students.

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Comprehensive 100 Hour Yoga Teacher Training Course in Rishikesh

As our students arrive at AYM, we conduct a unique orientation programme. Today, our students are given a warm welcome where they understand that they are a part of us. Be it a 100 hour or 500 hour yoga teacher training course in Rishikesh, India, students are also introduced to the staff, faculty members, and other students.

Additionally, students are familiar with the course program and are given a tour of the institute. Once the students settle down, we provide them with the schedule, syllabus, and other details of the 100 Hour, 200 Hour, 300 Hour, and 500-hour yoga teacher training session for a thorough understanding.

yoga in rishikesh

100 Hour Yoga Teacher Training Course Certification at AYM

At AYM, our courses are carried out in 12 days, where students can develop a strong foundation in every aspect of yoga. Students are taught by our instructors how to behave like professionals, carry out classes and spread knowledge to others. After completing the courses, the students are provided with a recognized 100 hour yoga teacher training certification in Rishikesh, India, which is highly valuable. With this course certificate, one can use it anywhere in the world to teach yoga, including leading institutions.

yoga in rishikesh

Registration Process

Registration or booking process: send us 110 usd ( 100 USD Fee + 10 USD PayPal Charges ) as advance fee to get register in 100 hour yoga course in rishikesh at AYM. The advance fee is non-refundable as per our terms and conditions.

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How to Reach at AYM Yoga School