Our 300 hour yoga teacher training in Rishikesh is designed for individuals who have completed their 200 hour yoga certification and wish to deepen their yogic practice further.
This advanced yoga teacher training course covers different yoga styles like Hatha, Vinyasa, and Ashtanga, diving deeper into each. It’s a complete experience that includes learning more about poses (asanas), breathing techniques (pranayama), meditation, yogic philosophy, and teaching methods.
AYM is one of the best yoga teacher training schools in Rishikesh, India, based on the traditional style of hatha yoga. All our courses are registered with the Yoga Alliance, USA. If you have already completed your 200 hour yoga teacher training school, you are eligible for the 300 hour yoga TTC. This course is also beneficial if you wish to register as RYT 500 with the Yoga Alliance since, at the end of the 300 hour yoga teacher training in Rishikesh, you will have logged a collective 500 hours of training. Once you fulfil your 100 hours of teaching practice, you can apply for RYT 500 registration. It opens up an excellent opportunity to teach students globally.
Our advanced 300 hour yoga teacher training course in Rishikesh is about enhancing your teaching skills while mastering various yoga styles. You’ll dive deep into Ashtanga and Vinyasa practices, learning sequencing principles and hands-on adjustments.
It's teachings and how they apply to daily life. You’ll also study metaphysical meditation, chakras and energies, kundalini practices, and yoga Nidra. In our yoga training for teachers, you will also get practical experience in functional and comparative anatomy.
Note: Course Fee: 849 USD ( Including: Dormitory Stay and Food ) | For the upgrade you accommodation send us E-mail. Available accommodation Categories: Shared, Private and Luxury.
Note: Course Fee: 849 USD ( Including: Dormitory Stay and Food ) | For the upgrade you accommodation send us E-mail. Available accommodation Categories: Shared, Private and Luxury.
300 Hour Yoga Teacher Training Online
Online Course Fee: 25,000 INR
Weekly Online Course Fee: 25,000 INR
Recorded TTC Course Fee: 18,000 INR
Certification: Yoga Alliance, USA.
300 Hour Yoga Teacher Training Course
Offline Fee: 25,000 INR - Dorm Shared (Indian Students)
Offline Fee: 30,000 INR - Twin Shared (Indian Students)
Offline Fee: 49,999 INR - Private (Indian Students)
Certification: Yoga Alliance, USA.
AYM is a premier yoga school in Rishikesh, located by the holy Ganga river. Here, you will receive your yoga teacher training in a peaceful ambience and spiritual aura that helps relax your mind.
We believe in the power of personal attention and development. Our highly skilled and certified yoga teachers are dedicated to every participant’s growth and continuous progress. Our curriculum is well-researched and carefully designed to provide a complete learning experience.
By the end of this 300 hour yoga TTC in Rishikesh, you’ll feel more confident as a teacher and have a more assertive, developed personality.
This 300 hour yoga TTC in Rishikesh lasts 28 days. It is an intense course that deeply covers all the aspects of yogic philosophy. There are 6-7 classes daily from Monday to Saturday.
A 300 hour yoga teacher training in Rishikesh teaches you multi-style yoga forms. From basics to Ashtanga, Vinyasa flow, Sivananda, and more, you will learn multiple yogic practices that will turn you into a master yogi.
You will also learn yoga therapy training, which involves healing the body from specific ailments. The course teaches you how to deal with high blood pressure, constipation, back pain, headaches, asthma, and neck pain with yoga.
1. Live Classes - 2.
2. 6 days in a week live interaction sessions with yoga teachers.
3. Multi-style Yoga.
4. Life time access pre-recorded videos.
5. Meditation, Philosophy, Anatomy and Teaching Methods.
6. Course manual pdf and other related books pdf.
7. 1 to 3 months time to complete yoga teacher training course.
8. Certification: Yoga Alliance, USA.
Below is the summarized course syllabus of the 300-hour yoga instructor certification diploma (300 hrs YTTC). On the first day of training, students will get a handout with fine details of the syllabus and a brochure of teachers regarding their course. We designed the syllabus to provide the theoretical, practical, and experimental components of the 300-hour yoga course knowledge at AYM Rishikesh.
Module - 1
Concept and Meaning of Yoga Therapy
History of yoga therapy Characteristics of yoga therapy, Principles and the basis of the Integrated approach. Physiology of stress management through yoga. Yoga for a common psychosomatic ailment like back pain, Yoga for Sciatica, Yoga for Diabetes, high blood pressure, Asthma, IBS, constipation and many other diseases, yoga in pregnancy, prenatal yoga and post-natal yoga. This module will take one hour of class daily, usually in the evening. Yoga Master first explains the concept of the disease and then connects it with yoga to heal the body.
Module - 2:
Yoga Philosophy
In this section, the teacher will take yoga sutras for an explanation. Yoga sutra is an advanced philosophy, and it has four chapters. The teacher will select the main sutras from each section and discuss them with commentary. This module is taken in a one-hour class every day.
Module - 3:
Yoga Anatomy
In this segment, we connect different systems to yoga healing. We discuss systems such as the Skeletal System, Muscular System, Introduction of Fascia, Nervous system, Endocrine System, Respiratory System, Circulatory System, and Prenatal Yoga.
Module - 4:
Static Multi-style
Concept and meaning of static Multi-style yoga, such as Iyengar yoga, restorative yoga, and Sivananda yoga. Yoga through rope, chairs, blocks, bolsters, and other props. This module is taken in a 90 minute class every day, during which the instructor explains details of asana, its alignment, and props.
Module - 5:
Dynamic Multi-style
The concept and meaning of dynamic Multi-style yoga, such as the Ashtanga Vinyasa series, Power and Flow Yoga, and Hand atha Vinyasa, will be discussed in his module, which will be taken every morning for 90 minutes. The teacher will explain the different types of lessons of dynamic yoga.
Module - 6:
Kriya or Detoxification.
This module will be taken on every alternate day for a one-hour class in the early morning. The teacher will first explain the process of every detoxification technique, and then practice will be conducted.
Module - 7:
Teaching Practice
Teaching Methodology and principles of teaching practice. An expert instructor will take this module around noon. In this class, the teacher asks for fundamental teaching practice and then moves towards challenging lesson planning and teaching. This class lasts 60 to 90 minutes every day.
Module - 8:
Pranayama and Meditation
Pranayama, meditation After learning basic pranayama and meditation in 200 hours of yoga teacher training, this module focuses on the advanced level of pranayama and meditation techniques. This class is usually one hour every day in the morning.
Module - 9:
Mantra Chanting
In this module basic and advanced level mantra chanting and learning will be taken every alternate day in the evening before sleeping. It helps in stress-free sleeping and develops healthy sleeping habits.
On pursuing successful completion of 300 yoga teacher training course at AYM Rishikesh, participants will be able to attain following.
300 Hour yoga teacher certification is for individuals having a high degree of motivation and enthusiasm to complete the course after finishing the 200 Hour yoga course from any school. Individuals having any past experience with yoga can enroll themselves. We will assess your eligibility after you send us your application form. After going through it we will send you an email where you can proceed to Book your spot after successful deposition of 200 USD.
To accomplish a training certificate of 300 Hour yoga teacher training course students need to attend a four week course that includes eight modules. If any student had previously completed the module we will assess the student's capability. Assessment will be based on written assignment and practical evaluation.
Yoga is a spiritual discipline that combines physical, mental and spiritual elements; to make us cognitive.
"The very heart of yoga is abhyasa means constant practice with steady effort in the direction you want to go. "
According to yoga gurus, to actualize the naturalistic power of yoga one must have to follow proper yoga ethics and discipline or we can say Yama and Niyamas. Here are some guidelines we marked for our students to follow at our yoga school.
1- Students need to be obedient in classes and no unexcused absence is allowed in classes, 95% attendance is must for all students.
2- Be courteous and polite with everyone although it's our responsibility to spread a positive environment.
3- Do not make unnecessary noise as you are yoga learners. Adapt yourself to be harmonious and maintain silence in the ashram after 10 pm.
4- Be punctual and try to complete the task in provided time and eat and sleep on given time that help you to be adaptive for a better lifestyle.
5- Our yoga teacher training course is not only for providing you with an eligibility certificate it makes you eligible to do self-practice so always be prepared to attend different classes.
AYM Yoga School © 2024