Undoubtedly, there are many yoga forms for physical exercise, but when it comes to spiritual practice, nothing matches Kundalini yoga. Are you planning to begin your Kundalini yoga practice? Welcome to our Kundalini yoga teacher training program in Rishikesh. Whether you want to learn, practice or master this yoga, we are in the right place. Besides, knowing what to expect will help you prepare better. Here is all you need to know.
Kundalini Yoga is not just any regular yoga; instead, it goes beyond. It involves movement, breath, chanting and meditation all together. In addition to strengthening the body, it also helps in energy flow throughout your body. It awakens the seven chakras and is entirely spiritual.
Being a more elusive style of yoga, it is the most powerful practice and completely fascinating. Earlier, it was only taught to royalty and nobility, but we at AYM Kundalini Yoga Teacher Training in Rishikesh aim to bring you the taste of this yoga.
At AYM Yoga School in Rishikesh, we offer many options for Kundalini courses in Rishikesh. Includes:
Our 200 hour Kundalini Yoga TTC in Rishikesh involves the fundamentals and advanced Kundalini yoga practices. It is best suited for people who want to deepen their practice. The course helps develop a deep sense of self and involves various aspects of yoga, awareness of the chakra system, and more.
The 300 hour Kundalini Yoga TTC in Rishikesh involves learning advanced Kundalini yoga techniques. It is best suited for those who want to become an advanced Kundalini yoga teacher or seek a more profound training experience. Upon completion, we will also provide a certificate.
The 500 hour Kundalini Yoga TTC in Rishikesh is a complete course and teacher training program. It covers all levels and courses starting from scratch- beginners, intermediate and advanced. Enrolling in this course gives you solid knowledge and confidence as a yoga teacher. For instance, you'll learn-
1. Combination of traditional techniques and meditation.
2. Philosophy of yoga.
3. Yoga anatomy and physiology.
4. Human body's chakras and more.
The chakras are the energy centres present in the body, and we have seven major chakras in the human body. When kundalini energy rises through these chakras, it activates the qualities associated with each chakra accordingly.
The kundalini energy, a kundalini shakti, moves up from the lowermost chakra at the spine's base. This chakra is the Mooladhara chakra, a.k .a. the root chakra. Mooladhara chakra, if it is balanced, you will experience stability and enthusiasm; if it is not, you will experience dullness and lethargy. The colour associated with this chakra is red.
The second chakra is known as the Swadhishtana chakra. This chakra is also known as the sacral chakra, which is responsible for creating and procreative (sexual) energy. This chakra is in the lower abdomen, almost two inches below the navel region. The colour associated with this chakra is orange. If this chakra is not balanced, then you might feel a lack of control in your mind.
The third chakra is known as the Manipura chakra. It is also known as the solar plexus chakra. It is located in the navel region. An active Manipura chakra makes you feel happy, confident, and generous, whereas a blocked Manipura chakra makes you jealous, self-doubting, and greedy. The colour associated with this chakra is yellow.
Isn't it interesting to know these facts about our chakra system, which is deeply connected to our everyday life? Of course it is! The more we study and contemplate the same, the better for us in the path of yoga. Let's explore the rest of the chakras as well.
From the Manipura chakra, the Kundalini Shakti further moves up towards the fourth chakra, known as the Anahata chakra. This is located at the centre of the chest, also known as the heart chakra. This chakra acts as a bridge between the lower chakras and the higher chakras. The colour associated with this chakra is green. An active heart chakra is associated with love and kindness, making you easily connect with other individuals. In contrast, a blocked heart chakra is associated with fear and hatred, and they will find it challenging to connect with others.
The fifth chakra is known as the Vishudhi chakra. It is also known as the throat chakra, located at the centre of the throat region. It is associated with feelings of gratitude, grief, self-expression, and speaking your truth. A blocked throat chakra impedes effectively communicating your feelings with others. The colour associated with this chakra is light blue.
Above the Vishudhi chakra, the next chakra (the 6th chakra) is known as the Ajna chakra. This chakra is also known as the third eye chakra. It is located in the region between the eyebrows. It is associated with your intuition, aka sixth sense, and wisdom. If this chakra is out of balance, a person might experience too much confusion, lack of clarity, anxiety, etc. The colour associated with this chakra is indigo.
The 7th chakra is the Sahasrara chakra (the crown chakra). It is located at the top of the head. And once the kundalini energy reaches the top of the head, one feels blissful. The crown chakra is associated with your connection to the higher consciousness. A blocked Sahasrara chakra may cause excessive negative thoughts in the mind. The colours associated with this chakra are violet and white.
Without proper guidance, do not get into any practice which claims to awaken your kundalini energy. It can do more harm than good.
At AYM Yoga School in Rishikesh, kundalini yoga classes are scheduled periodically. Our eminent teachers are there to guide you in this 200 hour kundalini yoga course. Once you have successfully completed the program, the certification you receive is a value add to your career as a yoga teacher, and the Yoga Alliance approves it in the United States as well. Join us and see the transformation for yourself. Please reach out to us for any further information. Once you have enrolled for the course through our webpage, our team will contact you for further details and clarifications. We welcome you for a wonder yogic journey at Rishikesh, at the foothills of the Himalayas. Discover the peace, serenity and joy within you. Namaste.
Can't wait to dive deep into the world of Kundalini Yoga? Wondering about the benefits? By enrolling on our Kundalini yoga courses in Rishikesh, India, here are the benefits you'll gain :
1. The course we offer will give you complete knowledge.
2. You'll be able to improve your practices while also developing the skills to teach yoga.
3. Being the best yoga training centre in Rishikesh, you'll learn only original and comprehensive theory and practical courses at our school.
4. The teachers are highly qualified with extreme knowledge and experience. Each teacher is certified and licensed in the field.
5. Throughout our Kundalini yoga course in Rishikesh, you'll be guided and supported.
6. Upon completion, you can teach anywhere in the world with our International certification.
1. Kundalini Practice (to awaken the hidden energy).
2. Tantra practices (To unite and balance the Shiva and Shakti).
3. Hatha Yoga (for physical health and flexibility).
4. Pranayama (for energy balance and proper breathing).
5. Meditation (for calming and relaxing the mind to achieve stillness and stability in our life ).
6. Bandhas (To awaken the hidden energy and channel the energy in the proper direction).
7. Mudras (Yogic gestures that help you to save your energy so that you can make yourself always happy ).
8. Philosophy (you can understand your life better and the function of Kundalini Shakti).
9. Satkarma (Detox cleansing will help you make yourself lighter and open to awaken your energy).
The certification is the major benefit of enrolling on our Kundalini Yoga Teacher Training in Rishikesh. As a prestigious school, we aim to maintain and raise the highest standards possible. In addition to top-notch services and supreme infrastructures, you'll get certified with Yoga Alliance USA.
You'll embark on a transformative journey by engaging in the practices and teachings of the best Kundalini Course in Rishikesh at AYM. It is a pathway to balance and a more profound connection and makes you aware of who you are. You'll be guided by the best, and then you can be the best guide to others. So why wait when you can embrace a journey of self-discovery and teaching mastery?
1. Tradition - We follow Ancient Traditional yoga of The Himalayas.
2. Location - We are located in a peaceful, serene, and beautiful place in Rishikesh.
3. Teacher - we have 14+ experienced teachers under the guidance of Yogi Chetan Mahesh.
4. Courses - We offer different important yoga courses.
5. Experiences - Until now, our ashram has trained more than 6000+ yoga teachers worldwide.
6. Kundalini-Based Training - Our primary purpose is to awaken the latent energy of our students.
| DATE | SHARED ACCOMMODATION | PRIVATE ACCOMMODATION | LUXURY ACCOMMODATION | AVAILABILITY |
|---|---|---|---|---|
| 3th Mar to 27th Mar 2024 | $1299 | $1499 | $1899 | Available |
| 3th Apr to 27th Apr 2024 | $1299 | $1499 | $1899 | Available |
| 3th May to 27th May 2024 | $1299 | $1499 | $1899 | Available |
| 3th Jun to 27th Jun 2024 | $1299 | $1499 | $1899 | Available |
| 3th Jul to 27th Jul 2024 | $1299 | $1499 | $1899 | Available |
| 3th Aug to 27th Aug 2024 | $1299 | $1499 | $1899 | Available |
| 3th Sep to 27th Sep 2024 | $1299 | $1499 | $1899 | Available |
| 3th Oct to 27th Oct 2024 | $1299 | $1499 | $1899 | Available |
| Book Your Spot | Register your spot | by Paying $215 only |
1. 21 Nights - 22 Days Private / Shared Accommodation.
2. Yoga Books, Notebooks, pens, and Cleansing Kits.
3. Ganga Beach Yoga & Kirtan Eve.
4. A Himalayan sightseeing trip to Kunjapuri.
5. Towel and bed sheet.
1. Air-conditioning (An additional 100 USD).
2. Airport Pickup: Delhi - 80 USD / Dehradun - 20 USD.
3. Ayurvedic Panchakarma and Treatment and Healing Sessions/ Training.
4. A variety of massages with a discounted price for the students.
1. An advance course fee will not be refundable. Students can join us on other schedules in case of an emergency.
2. If students cancel the course, we accept the cancellation, but the advance deposit will not be refunded in cancellation.
3. There is no charge for course cancellation. The student has to inform by email.
4. AYM Yoga School is not responsible for any mishappenings before the course schedule.
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